Kete 3: Coaching Advocacy for Wellness Alignment

Coaching Advocacy for Wellness Alignment is all about syncing up your actions, values, lifestyle, and choices to reach a lasting state of holistic well-being. We offer supportive, non-judgmental guidance through coaching, combined with the empowering, proactive approach of advocacy. The goal is to help you bridge the gap between knowing what’s best for your health and actually making it happen—we walk beside you, aligning your actions with your words!

Kete 3:

• 10 minutes:

  • Pause - Where are you now? Where are you going?

  • Resource - Know your tools, know your resources. We will continue to refine your steps to action.

    
    

• 20 minutes: Reset - Enjoy some Traditional Māori BodyWork - a revitalizing reset and alignment to prepare you for the journey ahead before you leave.

Any questions? Reach out to Hēni at +64 21 393 269 or support@tehonokimanawau.com